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Healthy Snacks
Healthy Snacks
Healthy snacks have become an important part of modern eating habits as people look for convenient options that support better nutrition and overall wellness. These snacks are designed to provide energy, nourishment, and satiety without excessive sugar, salt, or unhealthy fats. They are widely used by busy professionals, students, fitness-focused individuals, and families seeking better alternatives to traditional packaged snacks.
What Defines a Healthy Snack
A healthy snack is typically made from natural ingredients and offers beneficial nutrients. Common characteristics include:
Balanced energy from proteins, whole grains, or healthy fats
Reduced levels of artificial additives
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